Archive for the 'the trouble with dairy' Category

07
Jan
09

the diet update.

As it would turn out, I was pretty overwhelmed with the response to my ‘trouble with dairy’ post. Thanks to everyone for the condolences and the congratulations alike, they were all much needed and appreciated.

The result of this response is that I am going to share this journey, at least bits of it, here at gloaming and dawn. Even as I write that I think of how appropriate the title of the blog is for chronicling the upcoming adventure, as one way of life ends, and hopefully a new way of life emerges. Just another example of that crazy, tragic and beautiful dance between death and life.

My new diet hasn’t actually begun yet. My Dr. recommended that I prepare for this new diet for a few weeks and then launch it intentionally as opposed to running into it too quickly and screwing it up after fours days so that I need to start over several times. Thus, Emily and I have decided that the night of the Super Bowl will be my last night with dairy before I begin my three month purge, and my lifelong limitation of dairy and garlic. Mind you, that doesn’t mean I am going to gorge on dairy for the next few weeks to get it in while I still can, but it does mean I will do some of the things I will miss, like getting some Screamers at Mama’s Mexican Kitchen, eating some good cheeseburgers, and enjoying some tasty milk shakes.  All the while researching new recipes and such so we can hit the ground running when February rolls around.

More to come. Thanks for caring everybody.

05
Jan
09

the trouble with dairy.

For those of you who might not know, I’ve had a life long struggle with health problems. Nothing serious mind you, just significantly irritating and limiting. The basic gist of the symptoms are that I have really serious insomnia, and little to no energy all of the time, accentuated by periods of time where I develop mono-like symptoms in which my throat and mouth fill with sores and my energy reserve dips from low numbers to negative numbers.

When I was a kid, various doctors simply diagnosed me with strep throat and threw antibiotics at me, while most non-doctors simply diagnosed me with laziness and treated me with the corresponding lack of respect.

As far as school was concerned, it never really counted against me. When it comes to public schools, where teachers are often stretched to the max with classes exceeding 30 students, low energy combined with an ability to understand quickly and articulate oneself well actually make up the cocktail for the ideal student.

Yet, the further I move into adulthood the more troubling and discouraging this problem has become. It really bothers me that I haven’t been able to work while I’ve been going to school because school uses up all the energy I have. It puts an unfair amount of the burden for our financial welfare on Emily and the kindness and generosity of family. It’s not that I don’t have time to work, I have plenty of extra time, it is that Emily and I both know that I don’t have the energy necessary to work and continue going to school full time. It’s barely been enough to keep up with my internship with The Other Journal with enough energy; even there I feel I don’t pull my weight very well.

The best metaphor I’ve been able to come up with to describe the overall sense my health creates is that it feels as if I am trying to walk the wrong direction on one of those airport people movers, but one moving at double or triple speed. It is like everyone else gets to walk on regular ground, and I feel as if it drains me much more doing regular activities than it seems to drain everyone else, like I get to the same place as everyone else, but it seems to require more effort to get there.

I explain all of this because at long last it seems we’ve diagnosed the cause of my problems. My new doctor here in Seattle, Dr. Mischley, recommended I get blood work done to gauge my blood’s reaction to certain foods. The resulting report is a double-edged sword. The good news is, we’ve discovered the cause of my lifelong problem with energy. The bad news is that I have to enter a three month period in which I omit all dairy, eggs, and oddly enough, garlic, from my diet. After the three month period I will need to keep it out of my diet, or at the very least significantly limit my exposure to it.

As it would turn out, the blood work revealed that my body responds to eggs, garlic and casein, a protein found in dairy, the way one’s body normally responds to illness or infection. So, you know that rundown, exhausted feeling you get when your body is fighting off a nasty infection… I feel that way whenever I ingest dairy.

Tasty, tasty milk

For those who don’t know, I drink a gallon of milk a week, I love ice cream, lattes, and cheese of any kind. And don’t even get me started on garlic (which is an unexpected flag on my blood workup that is a bit more difficult to understand)!

Basically my body is constantly at war with milk, eggs, and garlic, I’ve just never known it. Thus, I am terribly excited that my life may change forever in the next few months, but terribly disappointed that the cost for this change is just about every comfort food I can think of.

Tasty, tasty cheese

At this point, I’m just coming to grips with what this entails, so I will try to keep the ole’ blog updated in how things are going with the new diet, as well as how my mental and physical health change over the course of this three month trial period. Tonight I’ve begun my quest to start replacing my regular dairy consumption with a cup of rice milk (something that I enjoy much more than I anticipated) and a double tall vanilla americano instead of a double tall nonfat vanilla latte. So far, so good!

Here’s to hope!




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